ACTIVE SENIORS
,
CHRONIC CARE MANAGEMENT
,
COLD THERAPY
,
CRYOTHERAPY
,
EXERCISE
,
FITNESS
,
HEALTH
,
HEALTH & WELLNESS
,
HEALTH MANAGEMENT
,
HEALTHCARE
,
HEAT PATCHES
,
HOT AND COLD THERAPY
,
HOT THERAPY
,
ICE PACKS
,
JOINT PAIN
,
KNEE PAIN
,
MEDICAL HELP
,
MEDICAL PRODUCTS
,
OVERALL WELLNESS
,
PAIN MANAGEMENT
,
PATIENT CARE
,
SPORTS INJURIES
,
SPORTS MEDICINE
,
TRK MEDICAL PRODUCTS
Heat verses Cold Therapy: which one is right for you?
Posted by TAMI FIERLE
Depending on the injury or condition, doctors recommend no more than 20 minutes of either hot or cold therapy. This treatment is a highly effective, drug-free way to relieve pain and inflammation.