Polar Life Pod® (PLP) - Take Safety of Your Student-Athlete to the Next Level
Posted by TAMI FIERLE

is an effective and potentially lifesaving cooling method that is easy for athletic trainers to transport, setup and keep on the sidelines for immediate use. Visit TRK Medical Products for more information or call our office at (770) 868-7608.
8 Tips for Running When Getting Older (By VIVE Health, Jessica Hegg, June 14, 2022)
Posted by TAMI FIERLE

Running isn’t just for the young anymore. In fact, an increasing number of older adults are running into their 50s and 60s. The benefits include improved cardiovascular health, greater endurance, and a boost in independence and self-esteem. However, running isn't a hobby you should pick up lightly, no matter your age. To avoid injury and maximize the benefits, remember to keep all of these tips in mind; Stretch Beforehand, Prioritize Arch Support, Utilize a Wearable Fitness Tracker, Develop Good Form, Heat and Ice Afterward, Take Regular Breaks, Recover After Your Run, Incorporate Running Into a Balanced Workout Regimen.
Navigate New Pathways in Pain Relief Using This Guide (by Anya Willis @ fitkids.info)
Posted by TAMI FIERLE

How to Determine Which Cold Therapy Machine is Best for Post-Surgical Recovery
Posted by TAMI FIERLE

( Photo by Jimmy Chan: https://www.pexels.com/photo/macro-photography-of-salt-3830577/Pexels accessed 5/16/25) How to Determine Which Cold Therapy Machine is Best for Post-Surgical Recovery (modified - by OB) Cold therapy machines are available in a vast array of options with multiple functions, price, and warranties. Whether you use cold therapy for prevention so you can continue to live an active lifestyle or post-operative recovery, the benefits are endless. TRK Medical Products has multiple cold therapy machines to choose from. What is a Cold Therapy Machine for Surgery and Injury Rehab? An ice machine for surgery and/or injury rehab is a specialized device designed to...
Polar Life Pod® 'Ideal' For Heat Stroke Survival
Posted by TAMI FIERLE

The Polar Life Pod® (PLP), manufactured by Polar Products in Stow, Ohio, was compared to the National Athletic Trainers' Association's (NATA) recommended cooling immersion tub for heat illness in a recent research study conducted by Kevin Miller, PhD, AT, ATC, at Central Michigan University. This product offers a new, efficient and innovative way to treat someone suffering from exertional heat stroke (EHS). "In our laboratory study, the Polar Life Pod® cooled subjects at rates considered 'ideal' for exertional heatstroke victims and required less resources than other methods of cooling," Miller stated.