There is strong evidence all over that proves what we eat impacts our health. A healthy dietary pattern that includes a lot of fruits, vegetables, legumes, and whole grains improves heart health and reduces the risk of chronic diseases like Type 2 diabetes.
You may have heard the saying “You are what you eat.” The foods we choose to eat daily have an overwhelming impact on our bodies. Is it possible for certain foods to also boost our brain health? The answer is yes! Certain foods can improve brain functions, such as our concentration and memory.
Acute inflammation may cause flushed skin, pain or tenderness, swelling and heat. Chronic inflammation can be harder to spot with a wide range of possible signs.
Inflammation is your body’s response to an illness, injury or something that doesn’t belong in your body (likegermsor toxic chemicals). Inflammation is a normal and important process that allows your body to heal. Fever, for example, is how you know your body’s inflammatory system is working correctly when you’re ill. But inflammation can harm you if it occurs in healthy tissues or goes on for too long.
Pain management is a critical aspect of healthcare, affecting quality of life and overall well-being. As many seek alternatives to traditional medications, innovative approaches offer new hope and possibilities. These alternatives not only address pain relief but also promote a holistic sense of health. In this article, courtesy of TRK Medical Products, we’ll talk about several ways you can manage pain and feel better every day.
Research indicates that icy water may have a positive effect on recovery after exercise by reducing inflammation and soreness. It also may help build resiliency, restore balance to the nervous system and improve cognitive function and mood.
November is National Epilepsy Awareness Month (NEAM), and the call to action is "Share Your Purple Power.” TRK Medical Products will take a % of your purchase price for the month of November and donate that money to the Epilepsy Foundation. To read about our story please go to 'About Us' on our website www.trkmedicalproducts.com. Thank you for your support!
5 Strategies You Can Use to Advocate for Your Health Taking care of your physical and mental health should be one of your top priorities. But sometimes, communicating openly with doctors and other healthcare professionals can be tricky. You might leave appointments feeling like they don’t fully understand your needs. Today, TRK Medical Products shares some tips on everything from staying on top of your appointments to staying active outside of training. 1. Communicate in a Timely Manner With your busy daily schedule, it’s all too easy to forget about booking doctors’ appointments, sending over necessary paperwork and forms, and...
Self-care encompasses many practices beyond the conventional, often tapping into natural methods to support body and skin health. While many of us are familiar with mainstream skincare routines, numerous overlooked aspects can enhance our well-being from the inside out. This TRK Medical Products article explores these less-acknowledged practices, focusing on holistic and natural approaches to nurturing our body's largest organ—our skin—and promoting overall physical wellness.
Ice baths have been used for health benefits and sports recovery forcenturies. And with the increasing popularity of the cold-water therapy, and the expanding market forcold plunge tubs, you may well be wondering if taking a chilly dip is worth the hype. Before you take the plunge, here’s what you need to know about ice bath benefits and how to try it for yourself.
Chances are, right now, you’re in some sort of pain.
Maybe your back aches, or arthritis is hurting your hands or knee pain is hobbling your walk. Maybe you’re dealing with something even more intense — lingering, life-altering pain from diabetes or cancer.
These are all forms ofchronic pain, a type that persists longer than three to six months and rears its ugly head most every day. Chronic pain strikes in many ways — musculoskeletal pain from gout or lingering injuries, inflammatory pain from autoimmune disorders, neuropathic pain from impinged or degenerative nerves, even pain that’s linked to psychological issues. And it hits older adults especially
We all know that staying active and keeping your body moving is crucial to aging well, but there’s an important piece of the puzzle that many people forget. Balance training for seniors is just as important to older adults as muscle strength and cardiovascular health, and can have a drastic impact on your levels of mobility. Learn more about the importance of balance below, what benefits boosted balance can offer, and a few ways to improve yours. Why is Balance Such an Issue for Seniors? A fall is never good news, though seniors have good reason to take extra care....
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Size Guide
This is an approximate conversion table to help you find your size. If you have already purchased an item by our brand, we recommend you select the same size as indicated on its label.
WOMEN'S APPAREL SIZING
INTERNATIONAL
XS
S
M
L
XL
XXL
XXXL
EUROPE
32
34
36
38
40
42
44
US
0
2
4
6
8
10
12
CHEST FIT (INCHES)
28"
30"
32"
34"
36"
38"
40"
CHEST FIT (CM)
716
76
81
86
91.5
96.5
101.1
WAIST FIR (INCHES)
21"
23"
25"
27"
29"
31"
33"
WAIST FIR (CM)
53.5
58.5
63.5
68.5
74
79
84
HIPS FIR (INCHES)
33"
34"
36"
38"
40"
42"
44"
HIPS FIR (CM)
81.5
86.5
91.5
96.5
101
106.5
111.5
SKORT LENGTHS (SM)
36.5
38
39.5
41
42.5
44
45.5
MEN'S APPAREL SIZING
INTERNATIONAL
XS
S
M
L
XL
XXL
XXXL
EUROPE
32
34
36
38
40
42
44
US
0
2
4
6
8
10
12
CHEST FIT (INCHES)
33-35"
36-38"
39-41"
42-44"
45-47"
48-50"
51-53"
CHEST FIT (CM)
84-89
91-97
88-104
107-112
114-119
122-127
129-134
WAIST FIR (INCHES)
28"
30"
32"
34"
36"
38"
40"
WAIST FIR (CM)
71
76
81
86
91.5
96.5
101.5
SKORT LENGTHS (SM)
76
77.5
79
81
82.5
84
85.5
Shipping
Complimentary ground shipping within 1 to 7 business days
In-store collection available within 1 to 7 business days
Next-day and Express delivery options also available
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Returns And Exchanges
NEW items returned within 14 days of their original shipment or pickup date will have a 20% restocking fee applied.
No refunds after 14 days.
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