There is strong evidence all over that proves what we eat impacts our health. A healthy dietary pattern that includes a lot of fruits, vegetables, legumes, and whole grains improves heart health and reduces the risk of chronic diseases like Type 2 diabetes.
You may have heard the saying “You are what you eat.” The foods we choose to eat daily have an overwhelming impact on our bodies. Is it possible for certain foods to also boost our brain health? The answer is yes! Certain foods can improve brain functions, such as our concentration and memory.
Pain management is a critical aspect of healthcare, affecting quality of life and overall well-being. As many seek alternatives to traditional medications, innovative approaches offer new hope and possibilities. These alternatives not only address pain relief but also promote a holistic sense of health. In this article, courtesy of TRK Medical Products, we’ll talk about several ways you can manage pain and feel better every day.
Traditionally recognized for its role in bone health and calcium homeostasis, vitamin D is now being studied for its role in maintaining cognitive health, particularly in the context of dementia.
5 Strategies You Can Use to Advocate for Your Health Taking care of your physical and mental health should be one of your top priorities. But sometimes, communicating openly with doctors and other healthcare professionals can be tricky. You might leave appointments feeling like they don’t fully understand your needs. Today, TRK Medical Products shares some tips on everything from staying on top of your appointments to staying active outside of training. 1. Communicate in a Timely Manner With your busy daily schedule, it’s all too easy to forget about booking doctors’ appointments, sending over necessary paperwork and forms, and...
Self-care encompasses many practices beyond the conventional, often tapping into natural methods to support body and skin health. While many of us are familiar with mainstream skincare routines, numerous overlooked aspects can enhance our well-being from the inside out. This TRK Medical Products article explores these less-acknowledged practices, focusing on holistic and natural approaches to nurturing our body's largest organ—our skin—and promoting overall physical wellness.
Take Steps Toward Optimal Wellness With These Ideas Self-improvement is not a one-time event but rather an ongoing journey. It’s important to take time to evaluate your goals and make sure you are on track to achieving them, whether you want to focus on your physical well-being or your professional goals. Below, TRK Medical Products shares some tips on how to find optimal wellness through self-improvement. Exercise Regularly Exercise is essential for physical and mental health. Make sure that you are getting enough exercise each day by setting aside at least 30 minutes for physical activity, which is enough time...
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Size Guide
This is an approximate conversion table to help you find your size. If you have already purchased an item by our brand, we recommend you select the same size as indicated on its label.
WOMEN'S APPAREL SIZING
INTERNATIONAL
XS
S
M
L
XL
XXL
XXXL
EUROPE
32
34
36
38
40
42
44
US
0
2
4
6
8
10
12
CHEST FIT (INCHES)
28"
30"
32"
34"
36"
38"
40"
CHEST FIT (CM)
716
76
81
86
91.5
96.5
101.1
WAIST FIR (INCHES)
21"
23"
25"
27"
29"
31"
33"
WAIST FIR (CM)
53.5
58.5
63.5
68.5
74
79
84
HIPS FIR (INCHES)
33"
34"
36"
38"
40"
42"
44"
HIPS FIR (CM)
81.5
86.5
91.5
96.5
101
106.5
111.5
SKORT LENGTHS (SM)
36.5
38
39.5
41
42.5
44
45.5
MEN'S APPAREL SIZING
INTERNATIONAL
XS
S
M
L
XL
XXL
XXXL
EUROPE
32
34
36
38
40
42
44
US
0
2
4
6
8
10
12
CHEST FIT (INCHES)
33-35"
36-38"
39-41"
42-44"
45-47"
48-50"
51-53"
CHEST FIT (CM)
84-89
91-97
88-104
107-112
114-119
122-127
129-134
WAIST FIR (INCHES)
28"
30"
32"
34"
36"
38"
40"
WAIST FIR (CM)
71
76
81
86
91.5
96.5
101.5
SKORT LENGTHS (SM)
76
77.5
79
81
82.5
84
85.5
Shipping
Complimentary ground shipping within 1 to 7 business days
In-store collection available within 1 to 7 business days
Next-day and Express delivery options also available
See check-out options for shipping methods, costs and delivery times
Returns And Exchanges
NEW items returned within 14 days of their original shipment or pickup date will have a 20% restocking fee applied.
No refunds after 14 days.
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