ACTIVE SENIORS
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BETTER MENTAL STATE
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CHRONIC CARE MANAGEMENT
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COLD THERAPY
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CRYOTHERAPY
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DEMENTIA
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EDUCATION
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EXERCISE
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FITNESS
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HEALTH
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HEALTH MANAGEMENT
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HEALTHY EATING HABITS
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MEDICAL HELP
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MENTAL HEALTH
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NUTRITION
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OVERALL WELLNESS
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PATIENT CARE
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SLEEP
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STRESS RELIEF
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TRK MEDICAL PRODUCTS
8 Brain Healthy Foods to Add to Your Diet (Authored by Lindsay Allen. VIVE HEALTH, December 12, 2022)
Posted by TAMI FIERLE
There is strong evidence all over that proves what we eat impacts our health. A healthy dietary pattern that includes a lot of fruits, vegetables, legumes, and whole grains improves heart health and reduces the risk of chronic diseases like Type 2 diabetes.
You may have heard the saying “You are what you eat.” The foods we choose to eat daily have an overwhelming impact on our bodies. Is it possible for certain foods to also boost our brain health? The answer is yes! Certain foods can improve brain functions, such as our concentration and memory.
ACTIVE SENIORS
,
BETTER MENTAL STATE
,
EDUCATION
,
EXERCISE
,
FITNESS
,
HEALTH MANAGEMENT
,
HEALTHCARE
,
HEALTHY EATING HABITS
,
HOT AND COLD THERAPY
,
MEDICAL HELP
,
NUTRITION
,
OVERALL WELLNESS
,
PAIN MANAGEMENT
,
PATIENT CARE
,
SLEEP
,
TRK MEDICAL PRODUCTS
Holistic Harmony: Integrating Natural Skincare into Your Daily Routine (by Anya Willis @ fitkids.info)
Posted by TAMI FIERLE
Self-care encompasses many practices beyond the conventional, often tapping into natural methods to support body and skin health. While many of us are familiar with mainstream skincare routines, numerous overlooked aspects can enhance our well-being from the inside out. This TRK Medical Products article explores these less-acknowledged practices, focusing on holistic and natural approaches to nurturing our body's largest organ—our skin—and promoting overall physical wellness.
