8 Brain Healthy Foods to Add to Your Diet (Authored by Lindsay Allen. VIVE HEALTH, December 12, 2022)
Posted by TAMI FIERLE

There is strong evidence all over that proves what we eat impacts our health. A healthy dietary pattern that includes a lot of fruits, vegetables, legumes, and whole grains improves heart health and reduces the risk of chronic diseases like Type 2 diabetes.
You may have heard the saying “You are what you eat.” The foods we choose to eat daily have an overwhelming impact on our bodies. Is it possible for certain foods to also boost our brain health? The answer is yes! Certain foods can improve brain functions, such as our concentration and memory.
National Epilepsy Awareness Month (Authored By: Epilepsy Foundation Communications on Tuesday, October 15, 2024)
Posted by TAMI FIERLE

The Key Vitamin That Prevents Dementia (August 2, 2024 by Danny Kwon JD - Life Health Network)
Posted by TAMI FIERLE

5 Strategies You Can Use to Advocate for Your Health (by Anya Willis @ fitkids.info)
Posted by TAMI FIERLE

5 Strategies You Can Use to Advocate for Your Health Taking care of your physical and mental health should be one of your top priorities. But sometimes, communicating openly with doctors and other healthcare professionals can be tricky. You might leave appointments feeling like they don’t fully understand your needs. Today, TRK Medical Products shares some tips on everything from staying on top of your appointments to staying active outside of training. 1. Communicate in a Timely Manner With your busy daily schedule, it’s all too easy to forget about booking doctors’ appointments, sending over necessary paperwork and forms, and...