Heat vs Cold Therapy: which one is right for you?

Posted by TAMI FIERLE

Heat vs Cold Therapy: which one is right for you?
Depending on the injury or condition, doctors recommend no more than 20 minutes of either hot or cold therapy. This treatment is a highly effective, drug-free way to relieve pain and inflammation.

This is a standard cookie notice which you can easily adapt or disable as you like in the admin. We use cookies to ensure that we give you the best experience on our website.

Pre-loader